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Home / Blogs / Shae's Water Cooler - Page 3

Shae’s Water Cooler

The Most Protein Dense Vegan Foods You Can Eat
Shae's Water Cooler | Blogs

The Most Protein Dense Vegan Foods You Can Eat

ByMike D January 14, 2023April 28, 2025

The most protein dense vegan foods you can eat are not just meats. They are whole soybeans, soy milk, tofu, and quinoa.

Read More The Most Protein Dense Vegan Foods You Can EatContinue

Finding the Best Vegan Juice Brands
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Finding the Best Vegan Juice Brands

ByMike D January 13, 2023May 6, 2025

There are many brands of vegan juice on the market and it can be difficult to know which ones are worth buying. 

Read More Finding the Best Vegan Juice BrandsContinue

Best Vegan Mayo Brands
Shae's Water Cooler

Best Vegan Mayo Brands

ByMike D January 13, 2023April 28, 2025

If you are on a vegan diet and looking to purchase mayo for your meal, there are a variety of brands that you can choose from.

Read More Best Vegan Mayo BrandsContinue

Is Coconut Milk Vegan?
Shae's Water Cooler

Is Coconut Milk Vegan?

ByMike D January 13, 2023May 6, 2025

If you’re looking for an organic, vegan alternative to cow’s milk, coconut milk may be your answer. Coconut milk 

Read More Is Coconut Milk Vegan?Continue

Top Plant Based Coffee Creamer Brands
Shae's Water Cooler

Top Plant Based Coffee Creamer Brands

ByMike D January 12, 2023April 23, 2025

If you’re into drinking coffee, you probably know how important it is to find the best plant-based creamer.

Read More Top Plant Based Coffee Creamer BrandsContinue

Top 5 Vegan Foundations
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Top 5 Vegan Foundations

ByMike D January 12, 2023April 23, 2025

A vegan foundation can be a great alternative to traditional foundation, especially if you’re looking for something

Read More Top 5 Vegan FoundationsContinue

Is Veggie Grill Vegetarian?
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Is Veggie Grill Vegetarian?

ByMike D January 12, 2023April 23, 2025

If you’re a vegetarian, then you know how important it is to eat healthy. However, it can be hard to find a restaurant

Read More Is Veggie Grill Vegetarian?Continue

Top Vegan Books For Beginners
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Top Vegan Books For Beginners

ByMike D January 12, 2023April 23, 2025

There are several top vegan books for beginners available on the market today. Some of these include Gabriel…

Read More Top Vegan Books For BeginnersContinue

Do Donuts Have Eggs?
Shae's Water Cooler

Do Donuts Have Eggs?

ByMike D January 11, 2023April 23, 2025

You have been eating donuts for a while now, but have you ever wondered if donuts have eggs? If you’re curious 

Read More Do Donuts Have Eggs?Continue

McDonald's Vegetarian Breakfast Options
Shae's Water Cooler

McDonald’s Vegetarian Breakfast Options

ByMike D January 11, 2023April 23, 2025

If you’re vegan or vegetarian, you’ve got a few options to enjoy your morning meal, especially if you’re in the mood for fast food. 

Read More McDonald’s Vegetarian Breakfast OptionsContinue

Is Red 40 Vegan?
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Is Red 40 Vegan?

ByMike D January 11, 2023April 23, 2025

You have probably heard the term “red 40” and wondered whether or not you should be drinking it. 

Read More Is Red 40 Vegan?Continue

Is Oatmeal Vegan
Shae's Water Cooler

Is Oatmeal Vegan

ByMike D January 11, 2023April 28, 2025

Oatmeal is a staple breakfast food. It’s a delicious way to start the day and contains the protein, fiber, and minerals you need. 

Read More Is Oatmeal VeganContinue

Doughnut Delights: Exploring 12 Best Vegan Donuts Chicago
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Doughnut Delights: Exploring 12 Best Vegan Donuts Chicago

ByMike D January 10, 2023May 6, 2025

When you’re looking for the best vegan donuts in Chicago, you’ve got a lot of options. You can get vegan donuts 

Read More Doughnut Delights: Exploring 12 Best Vegan Donuts ChicagoContinue

How to Make Delicious Tofu Ice Cream
Shae's Water Cooler | Blogs

How to Make Delicious 5 Tofu Ice Cream

ByMike D January 10, 2023May 6, 2025

Tofu ice cream is a treat that is perfect for all ages, and it’s an excellent way to eat more plant-based foods.

Read More How to Make Delicious 5 Tofu Ice CreamContinue

Cruelty Free Deodorant Brands
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Cruelty Free Deodorant Brands

ByMike D January 10, 2023April 23, 2025

When it comes to deodorant, you want to make sure that you’re using cruelty free products. This is because many brands 

Read More Cruelty Free Deodorant BrandsContinue

Top Vegan Lipstick Brands
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Top Vegan Lipstick Brands

ByMike D January 9, 2023May 6, 2025

A great vegan lipstick can really enhance the overall look of your face, giving it a soft and natural effect. 

Read More Top Vegan Lipstick BrandsContinue

Which Cruelty Free Shampoo Should You Buy?
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Which Cruelty Free Shampoo Should You Buy?

ByMike D January 9, 2023May 20, 2025

There are a number of cruelty free shampoo options out there, and it can be a bit tricky to determine which one to buy. 

Read More Which Cruelty Free Shampoo Should You Buy?Continue

is sourdough bread vegan
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Rising Questions: Is Sourdough Bread Vegan Friendly?

ByMike D January 9, 2023May 6, 2025

Sourdough bread is a product that is commonly made from wheat flour and contains ingredients that are not vegan.

Read More Rising Questions: Is Sourdough Bread Vegan Friendly?Continue

Best Applebees Vegan Options
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Best Applebees Vegan Options

ByMike D January 8, 2023April 23, 2025

Applebee’s has some of the best vegan options around. The restaurant has some of the most delicious appetizers, main dishes, and side dishes.

Read More Best Applebees Vegan OptionsContinue

How to Choose the Top Tofu Brands
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How to Choose the Top Tofu Brands

ByMike D January 8, 2023April 23, 2025

When you’re planning a meal, you want to choose the best tofu brands available. From firm and silken tofu and fermented and pickled tofu

Read More How to Choose the Top Tofu BrandsContinue

Best Vegan Women's Multivitamin
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10 Best Vegan Women’s Multivitamin

ByMike D January 8, 2023April 23, 2025

When it comes to vegan multivitamin for women, there are a number of different options to choose from.

Read More 10 Best Vegan Women’s MultivitaminContinue

Is Gelato Vegan?
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Is Gelato Vegan?

ByMike D January 8, 2023April 23, 2025

Gelato has always been a popular treat, but what if you’re vegan? If you’re not a big fan of dairy,

Read More Is Gelato Vegan?Continue

How to Find the Best Vegan Wallet
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How to Find the Best Vegan Wallet

ByMike D January 7, 2023April 23, 2025

If you are looking for a vegan wallet that will not only hold your cash and cards but also be eco friendly then there are a number of different options out there. 

Read More How to Find the Best Vegan WalletContinue

Top 5 Vegan Mascara Brands
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Top 6: Best Vegan Mascara Brands

ByMike D January 7, 2023April 23, 2025

When it comes to mascara, you don’t have to settle for boring old brands. There are plenty of companies that make vegan options. 

Read More Top 6: Best Vegan Mascara BrandsContinue

The Best Vegan Body Wash
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The 6 Best Vegan Body Wash

ByMike D January 7, 2023April 23, 2025

There are a lot of great vegan body wash options on the market. It can be hard to decide which ones are the best. 

Read More The 6 Best Vegan Body WashContinue

The Best Vegan Lip Balm
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The Best Vegan Lip Balm

ByMike D January 7, 2023April 23, 2025

There are many different vegan lip balms on the market today. Some of them are made from coconut oil, which is known to have excellent skin benefits. 

Read More The Best Vegan Lip BalmContinue

The best Soy Milk Brands
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The Cream of the Crop: Exploring the Best Soy Milk Brands for the Health-Conscious

ByMike D January 6, 2023April 23, 2025

Discover the best soy milk brands for the health-conscious. Explore the top options for best tasting, organic, and…

Read More The Cream of the Crop: Exploring the Best Soy Milk Brands for the Health-ConsciousContinue

McDonald's Dairy Free Options
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McDonald’s Dairy Free Options: A Guide For Consumers

ByMike D January 6, 2023July 14, 2023

Whether you’re looking for a dairy free breakfast, lunch or dessert, McDonald’s offers a variety of options to meet your needs.

Read More McDonald’s Dairy Free Options: A Guide For ConsumersContinue

Vegans of Seitan
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Vegans of Seitan

ByMike D January 6, 2023April 23, 2025

Whether you’re just starting out with a vegetarian diet or you’ve been at it for years, Vegans of Seitan can help.

Read More Vegans of SeitanContinue

Vegan Boots
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Vegan Boots

ByMike D January 5, 2023April 23, 2025

If you’re interested in wearing boots, but you don’t want to wear leather, you’re in luck. There are plenty of vegan options out there,

Read More Vegan BootsContinue

How to Find the Best Vegan Coffee
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How to Find the Best Vegan Coffee

ByMike D January 5, 2023April 28, 2025

A vegan coffee is a delicious way to start your day. It is filled with natural vitamins and antioxidants that can give your body an energy boost.

Read More How to Find the Best Vegan CoffeeContinue

The Best Vegan Donuts Around the World
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The Best Vegan Donuts Around the World

ByMike D January 5, 2023April 23, 2025

Whether you’re on a special diet or just love the taste of donuts, you should try vegan donuts at least once. 

Read More The Best Vegan Donuts Around the WorldContinue

The Best Vegan Cookie Brands
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The Best Vegan Cookie Brands

ByMike D January 4, 2023April 28, 2025

When it comes to vegan baking, you’ll be glad to know that there are lots of great brands on the market. 

Read More The Best Vegan Cookie BrandsContinue

The Best Vegan Yogurt Brands
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Creamy Delights: Unveiling the Top Coconut Milk Yogurt Brands

ByMike D January 4, 2023May 6, 2025

When you are looking to buy yogurt, it is important that you do so from the best brands on the market. This means not only making sure the product is dairy free, 

Read More Creamy Delights: Unveiling the Top Coconut Milk Yogurt BrandsContinue

is tahini vegetarian
Shae's Water Cooler | Blogs

Is Tahini Vegetarian and Vegan?

ByMike D January 4, 2023May 6, 2025

Tahini is a great addition to your meals and can be used as a dip or a condiment. It is a healthy ingredient and has a lot of benefits

Read More Is Tahini Vegetarian and Vegan?Continue

Vegan Deodorant
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Vegan Deodorant

ByMike D January 4, 2023April 23, 2025

If you are looking for a deodorant that you can use without worrying about the fact that it contains chemicals, there are several options that are available. 

Read More Vegan DeodorantContinue

Vegan Facial Moisturizer
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Vegan Facial Moisturizer

ByMike D January 4, 2023May 6, 2025

If you are looking for the best vegan facial moisturizer, there are a few options to choose from. These include the Odylique by Essential Care, the Knight Co. 

Read More Vegan Facial MoisturizerContinue

Finding the Best Cruelty Free Body Lotion
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Guilt-Free Indulgence: Vegan Body Lotions

ByMike D January 2, 2023May 6, 2025

Whether you are looking for the best cruelty free body lotion for men, women or children, you’ll be happy to know that there is a wide variety

Read More Guilt-Free Indulgence: Vegan Body LotionsContinue

Vegan Vitamin D Supplements
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Vegan Vitamin D Supplements

ByMike D January 2, 2023April 28, 2025

If you are vegan and looking for a vegan vitamin D supplement, there are some things to consider.

Read More Vegan Vitamin D SupplementsContinue

Are Tortillas Vegan?
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Are Tortillas Vegan?

ByMike D January 2, 2023April 28, 2025

Are Tortillas Vegan? Are tortillas vegan? If you have been wondering what is it that makes a tortilla vegan then you are in luck because there are many

Read More Are Tortillas Vegan?Continue

Sustainable Outdoor Clothing Brands
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Sustainable Outdoor Clothing Brands

ByMike D December 21, 2022May 4, 2025

Whether you are looking for the perfect hiking outfit, or are considering a change to your current outdoor clothing, 

Read More Sustainable Outdoor Clothing BrandsContinue

Avocado Workout Clothes
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Avocado Workout Clothes

ByMike D December 21, 2022April 23, 2025

Choosing the right workout clothes for you can be a tricky task. There are many factors to take into account.

Read More Avocado Workout ClothesContinue

Top 5 Sustainable Clothing Brands For Teens
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Top 5 Sustainable Clothing Brands For Teens

ByMike D December 15, 2022April 23, 2025

Having a sustainable wardrobe is a good way to avoid hurting the planet. And with the increasing number of fashion conscious

Read More Top 5 Sustainable Clothing Brands For TeensContinue

Top 5 Vegan Leather Clothes Brands Is Vegan Leather Durable?
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Is Vegan Leather Durable?: Top 5 Vegan Leather Clothes Brands

ByMike D December 12, 2022May 20, 2025

Whether you’re looking to go for a new look, or just to upgrade your wardrobe, you may want to consider buying vegan leather clothes.

Read More Is Vegan Leather Durable?: Top 5 Vegan Leather Clothes BrandsContinue

Choosing Vegan Workout Clothes
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Choosing Vegan Workout Clothes

ByMike D December 12, 2022April 25, 2025

Choosing vegan workout clothes can be a daunting task, but fortunately, there are lots of options out there for you to choose from.

Read More Choosing Vegan Workout ClothesContinue

How to Cut After Bulking
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How To Cut After Bulking: A Comprehensive Guide

ByMike D July 26, 2022April 30, 2025

A caloric surplus of 10 to 20 percent over your daily calorie needs is needed for bulking. You should consume the most calories in the form of protein, fat, and carbohydrates.

Read More How To Cut After Bulking: A Comprehensive GuideContinue

Is Kombucha Good for Weight Loss?
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Wondering Is Kombucha Good for Weight Loss?

ByMike D June 7, 2022May 6, 2025

Is kombucha good for weight loss? Unravel the mystery with our comprehensive guide. Explore the benefits, risks, and the role of kombucha in weight management.

Read More Wondering Is Kombucha Good for Weight Loss?Continue

20 examples of legumes
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20 examples of legumes: Benefits of Legumes

ByMike D June 7, 2022May 4, 2025

Discover the power of legumes in your diet with our comprehensive guide on “20 Examples of Legumes”.

Read More 20 examples of legumes: Benefits of LegumesContinue

pea protein recipes
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The Best Pea Protein Recipes EVER

ByMike D June 7, 2022May 6, 2025

Discover the versatility of pea protein with our delicious and nutritious pea protein recipes. From bars and snacks to slow-digesting meals, we’ve got you covered.

Read More The Best Pea Protein Recipes EVERContinue

Transitioning To A Raw Vegan Diet
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Transitioning To A Raw Vegan Diet: Your Quick Start Guide

ByMike D June 6, 2022May 6, 2025

Discover the health benefits of transitioning to a raw vegan diet and learn how to make the switch smoothly and sustainably

Read More Transitioning To A Raw Vegan Diet: Your Quick Start GuideContinue

Levels of Veganism
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7 Levels of Veganism – Where to Draw the Line

ByMike D June 6, 2022May 4, 2025

In addition to avoiding animal products, level five vegans try to be as environmentally conscious as possible. This means they avoid leather, bone char, and processed sugar. 

Read More 7 Levels of Veganism – Where to Draw the LineContinue

Where Does a Vegan Get Calcium
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Where Does a Vegan Get Calcium

ByMike D June 6, 2022April 23, 2025

According to the UK Food and Nutrition Board, the recommended daily intake of calcium for adults is around 700 milligrams, so a vegan diet should provide all their daily requirements.

Read More Where Does a Vegan Get CalciumContinue

White Castle Vegan
Shae's Water Cooler | Blogs

White Castle Vegan Options: Here’s the Real Scoop🍔

ByMike D June 6, 2022April 23, 2025

If you’ve ever visited a White Castle restaurant and wanted to try vegan options, you’ve probably seen the Veggie Sliders. Or perhaps you’ve had vegan ice cream sandwiches. Or both.

Read More White Castle Vegan Options: Here’s the Real Scoop🍔Continue

arguments against veganism
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Arguments Against Veganism and The Food Chain Argument

ByMike D June 1, 2022May 4, 2025

The most popular vegan argument is compassion for animals. It has several important motivations, including compassion for animals suffering in the factory farm system.

Read More Arguments Against Veganism and The Food Chain ArgumentContinue

Regardless of whether you've heard of a seven-day fast before, it can be overwhelming to figure out what it entails and how to safely undertake it. There are several things you can do to prepare yourself.
Shae's Water Cooler

How to 7 Day Fast and the Benefits

ByMike D June 1, 2022April 5, 2023

Regardless of whether you’ve heard of a seven-day fast before, it can be overwhelming to figure out what it entails and how to safely undertake it. There are several things you can do to prepare yourself. 

Read More How to 7 Day Fast and the BenefitsContinue

Vegan Pizza Papa John's
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Vegan Pizza Papa John’s

ByMike D June 1, 2022April 23, 2025

Most pizzas feature vegan dough, but many crusts contain a combination of vegan and non-vegan ingredients. A fully vegan pizza is made with unbleached enriched wheat 

Read More Vegan Pizza Papa John’sContinue

Anti Aging Foods That Are Plant-Based
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Anti Aging Foods That Are Plant-Based

ByMike D June 1, 2022April 23, 2025

The active ingredient in turmeric is curcumin. Curcumin acts as a powerful antioxidant and anti-inflammatory. Curcumin is found in a moderate amount in turmeric, and studies have shown that curcumin can prevent various types of cancer and other diseases.

Read More Anti Aging Foods That Are Plant-BasedContinue

benedict cumberbatch vegan
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Benedict Cumberbatch vegan

ByMike D June 1, 2022May 4, 2025

As an actor, Cumberbatch has long been known for his portrayal of Sherlock Holmes. Since he was a young boy, he studied at Manchester University and LAMDA.

Read More Benedict Cumberbatch veganContinue

The Unexpected Scientific Benefits For Drinking Apple Cider Vinegar Everyday
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The Unexpected Scientific Benefits For Drinking Apple Cider Vinegar Everyday

ByMike D May 30, 2022May 2, 2025

There are many benefits to drinking apple cider vinegar water. This natural acid contains antimicrobial properties that are helpful for a variety of ailments. 

Read More The Unexpected Scientific Benefits For Drinking Apple Cider Vinegar EverydayContinue

Scientific Benefits For Drinking Lemon Water Everyday
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Scientific Benefits For Drinking Lemon Water Everyday

ByMike D May 30, 2022July 13, 2023

Lemon water also has several other benefits. It helps the body’s digestion and aids in energy production and concentration. So, it is worth a shot!

Read More Scientific Benefits For Drinking Lemon Water EverydayContinue

What Did Beyonce Eat at Coachella This Year?
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What Did Beyonce Eat at Coachella This Year?

ByMike D May 30, 2022May 6, 2025

Beyonce’s coachella vegan diet is based on a meal plan devised by 22 Days Nutrition, which she co-founded with celebrity trainer Marco Borges.

Read More What Did Beyonce Eat at Coachella This Year?Continue

What Vegan Serena Williams Eats Playing Tennis
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What Vegan Serena Williams Eats Playing Tennis

ByMike D May 30, 2022April 23, 2025

The famous vegan tennis player Venus Williams is an entrepreneur with a passion for helping people lead healthy lifestyles. She is a seven-time Grand Slam winner,

Read More What Vegan Serena Williams Eats Playing TennisContinue

2023 Unleash Your Super Abs: Achieving The Coveted 12 Pack Abs!
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2023 Unleash Your Super Abs: Achieving The Coveted 12 Pack Abs!

ByMike D May 30, 2022May 6, 2025

The most important part of a diet for six-pack abs is eating enough protein. Fortunately, vegans don’t have to give up dairy, eggs, or meat. 

Read More 2023 Unleash Your Super Abs: Achieving The Coveted 12 Pack Abs!Continue

From Courtside to Plant-Based: Cade Cunningham Vegan Evolution
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From Courtside to Plant-Based: Cade Cunningham Vegan Evolution

ByMike D May 30, 2022May 6, 2025

If you love the vegan lifestyle, you’ll definitely appreciate Cade Cunningham’s new breakfast sandwich in the NBA.

Read More From Courtside to Plant-Based: Cade Cunningham Vegan EvolutionContinue

Plant-Based Foods That Help You Sleep Better
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Plant-Based Foods That Help You Sleep Better

ByMike D May 30, 2022May 4, 2025

Lettuce, Kiwifruit, Kale, and Lettuce seed oil are among them. Read on to learn more about how these foods help you sleep. 

Read More Plant-Based Foods That Help You Sleep BetterContinue

Kadie Karen – Is That Vegan Teacher Going to Jail?
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Kadie Karen – Is That Vegan Teacher Going to Jail?

ByMike D May 30, 2022May 4, 2025

This video by That Vegan Teacher is going viral because it shows the world that a vegan can be funny and caring while making fun of religions.

Read More Kadie Karen – Is That Vegan Teacher Going to Jail?Continue

Vegan Philosophy – The Argument Every Vegan Should Know
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Vegan Philosophy – The Argument Every Vegan Should Know

ByMike D May 28, 2022May 4, 2025

To be or not to be plant-base? is a question many people ask. The answer largely depends on your lifestyle and personal values, but there are several 

Read More Vegan Philosophy – The Argument Every Vegan Should KnowContinue

Aphasia and Dysarthria
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Aphasia Vs Dysarthria: How Exercise Can Boost Your Speech Health

ByMike D May 28, 2022May 4, 2025

Today we’re delving into the world of Aphasia and Dysarthria. These two language disorders may sound complex,

Read More Aphasia Vs Dysarthria: How Exercise Can Boost Your Speech HealthContinue

House Bill 4089 Ensures Plant-Based Meals In Illinois Public School
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House Bill 4089 Ensures Plant-Based Meals In Illinois Public School

ByMike D May 28, 2022May 4, 2025

The introduction of Illinois House Bill 4089 has sparked a debate over whether the legislation is fair, and whether it will be good for students. 

Read More House Bill 4089 Ensures Plant-Based Meals In Illinois Public SchoolContinue

7 Plant Based Foods That Help With Blood Circulation
Shae's Water Cooler | Blogs

How to Get More Vascular – 7 Foods That Help With Blood Circulation

ByMike D May 25, 2022May 6, 2025

In this case, good blood circulation is the key. Circulation involves everything that makes blood circulate, from the arteries and capillaries that pump blood throughout the body,

Read More How to Get More Vascular – 7 Foods That Help With Blood CirculationContinue

What Vegan Chris Paul Eats in the NBA
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What Vegan Chris Paul Eats in the NBA

ByMike D May 25, 2022May 6, 2025

If you’re wondering how a player like Chris Paul can stay in shape while playing in the NBA, consider this: he’s a vegan. Recently, he was interviewed by The Beet’s Awesome Vegans

Read More What Vegan Chris Paul Eats in the NBAContinue

How to Lose Weight Fast in Two Weeks 10 Kilograms!
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How to Lose Weight Fast in Two Weeks 10 Kilograms!

ByMike D May 24, 2022May 4, 2025

Regardless of your age and gender, you can learn how to lose weight fast in two weeks – and 10 kilograms! Listed below are the top tips for weight loss. 

Read More How to Lose Weight Fast in Two Weeks 10 Kilograms!Continue

The Best 15 High Intensity Interval Training Morning Routine
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The Best 15 High Intensity Interval Training Morning Routine

ByMike D May 24, 2022May 6, 2025

If you’re interested in beginning a HIIT workout, read this article to discover 15 effective and efficient routines. HIIT workouts are an excellent way to burn fat

Read More The Best 15 High Intensity Interval Training Morning RoutineContinue

If you're a vegan, you're probably wondering, "Is ketchup vegan?" But before you rush to buy the latest brand of ketchup, you should know what to look for when shopping for it.
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Is Ketchup Vegan?

ByMike D May 24, 2022May 6, 2025

If you’re a vegan, you’re probably wondering, “Is ketchup vegan?” But before you rush to buy the latest brand of ketchup, you should know what to look for when shopping for it. 

Read More Is Ketchup Vegan?Continue

A List of Vegan Foods That Help With Bloating
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A List of Vegan Foods That Help With Bloating

ByMike D May 24, 2022May 6, 2025

Luckily, there are several foods that can help you avoid or reduce bloating. Read on to learn about a few of these foods, including celery, cucumbers, avocados, and artichokes. 

Read More A List of Vegan Foods That Help With BloatingContinue

Is Nutella Vegan
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Is Nutella Vegan? No, But These 3 Are

ByMike D May 24, 2022April 25, 2025

While Nutella is made from palm oil, it contains sugar, skimmed milk powder, and lecithin. This article will explain the differences between vegan and non-vegan Nutella.

Read More Is Nutella Vegan? No, But These 3 AreContinue

No Meat Dinner Ideas
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No Meat Dinner Ideas

ByMike D May 24, 2022June 14, 2023

Portobello mushrooms are the perfect substitute for meat in a meal. Greek casserole is the definition of comfort food, and it’s dairy-free! 

Read More No Meat Dinner IdeasContinue

Does  Stevia  Break a  Fast
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Does Stevia Break a Fast

ByMike D May 24, 2022May 2, 2025

Is stevia safe for intermittent fasting? It is a popular sugar substitute that has several benefits. It does not spike insulin and fuels autophagy, 

Read More Does Stevia Break a FastContinue

Is Tofu Vegan
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Is Tofu Vegan

ByMike D May 24, 2022May 2, 2025

When considering whether to add tofu to your diet, you must consider the environmental impact of this product. Mass farming of soy results in deforestation. 

Read More Is Tofu VeganContinue

1 Minute Plank Is Equivalent to How Many Push-Ups
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1 Minute Plank Is Equivalent to How Many Push-Ups?

ByMike D May 24, 2022April 25, 2025

You’ve probably heard that a minute plank is equivalent to about 50 push-ups. But what’s the true answer? 

Read More 1 Minute Plank Is Equivalent to How Many Push-Ups?Continue

10 Dairy Free Dinner Recipes You Can Try
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10 Dairy Free Dinner Recipes You Can Try

ByMike D May 24, 2022April 23, 2025

If you’re avoiding dairy, a good starting point for your dinner plan is an easy and fast dairy-free dinner recipe. Many dairy-free recipes are essentially the same, 

Read More 10 Dairy Free Dinner Recipes You Can TryContinue

What Is Vegan Chicken Made Of?
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What Is Vegan Chicken Made Of?

ByMike D May 23, 2022April 26, 2025

This article will answer that question and more. Seitan, tofu, Field Roast, and tofu are just a few of the options. Which ones are best for you?

Read More What Is Vegan Chicken Made Of?Continue

How to Improve Skeletal Muscle Mass With Anaerobic and Aerobic Exercise
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How to Improve Skeletal Muscle Mass With Anaerobic and Aerobic Exercise

ByMike D May 23, 2022April 23, 2025

You can combine anaerobic and aerobic exercise, eat a balanced diet, and exercise to achieve your desired results. 

Read More How to Improve Skeletal Muscle Mass With Anaerobic and Aerobic ExerciseContinue

Free and Easy High Protein Vegan Meals
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Free and Easy High Protein Vegan Meals

ByMike D May 23, 2022May 2, 2025

If you are looking for easy High Protein Vegan meals, you’ve come to the right place! I’ve compiled a list of delicious and nutritious meals that are quick and easy to prepare. 

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Is Allulose Keto?
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Is Allulose Keto? Exploring the Keto-Friendliness of this Sweetener

ByMike D May 23, 2022May 6, 2025

This sweetener was recognized by the FDA as safe, and the agency announced that it no longer has to be listed as added or total sugar. 

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How Does Running Burn Thigh Fat
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How Does Running Burn Thigh Fat

ByMike D May 19, 2022April 25, 2025

Walking is also an effective way to burn thigh fat. Both types of running have many benefits, including increasing your stamina and

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How to Lose Weight Without Losing Your Butt
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How to Lose Weight Without Losing Your Butt

ByMike D May 19, 2022May 2, 2025

If you’ve been wondering how to lose weight without losing your butt, then you’re in luck! In this article, we’ll discuss the three-step solution

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The Godmother of Plant-Based Living
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The Godmother of Plant-Based Living

ByMike D May 19, 2022April 23, 2025

She received her undergraduate and graduate degrees from Johns Hopkins University and her medical degree from Drexel University College of Medicine.

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8 Secrets to Weight Loss Success
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8 Secrets to Weight Loss Success

ByMike D May 19, 2022May 4, 2025

The next eight secrets to weight loss success are reducing calories and planning ahead. Follow these steps and you will be on your way to losing weight in no time.

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Choosing a Vegan Diet Plan For Beginners
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Choosing a Vegan Diet Plan For Beginners

ByMike D May 19, 2022May 2, 2025

To get the most out of the vegan diet, you must learn how to meal prep. Whole grains, roasted veggies, plant-based proteins, and vitamins and minerals are essential. 

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What is an Industrial Vegan
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What is an Industrial Vegan

ByMike D May 18, 2022May 4, 2025

In the year 2021, on the ABC game show “The Hustler,” a new concept called “industrial veganism” will be introduced by host Craig Ferguson. This concept has exploded

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Your Vegan Intermittent Fasting Guide
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Vegan Intermittent Fasting: The Superhero Duo For Health

ByMike D May 16, 2022May 6, 2025

This fasting method is based on the concept that your body will enter a post-absorptive state when you last ate. If you’re considering following a vegan diet, there are a few things you should know. 

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How Long Does it Take to Lose Weight on a Vegan Diet
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How Long Does it Take to Lose Weight on a Vegan Diet

ByMike D May 12, 2022April 23, 2025

When choosing vegan foods, consider the amount of protein, calcium, omega-3 fatty acids, and vitamin B12. Many of these nutrients are lacking in plant foods. 

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Does Pre Workout Help Burn Fat
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Does Pre Workout Help Burn Fat

ByMike D May 11, 2022May 4, 2025

There are several ingredients found in many prework out supplements that help burn fat. These ingredients include Creatine, Beta-alanine, Citrulline, Theobromine, Caffiene, and others.

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How Can You Eat Fast Food and Still Lose Weight?
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Weight Loss Fast Food: Making Healthier Choices On-The-Go

ByMike D May 10, 2022May 2, 2025

Fast-food restaurants can ruin a diet. However, there are other healthier options available that won’t make you feel deprived and bloated. 

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do planks burn belly fat
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Do Planks Burn Fat?: The Ultimate Guide To Planking For Weight Loss

ByMike D May 9, 2022May 6, 2025

Doing planks is an excellent way to burn belly fat. The torso should be held up without touching the floor while your spine remains in a neutral position.

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Different Types of Planks
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Different Types of Planks: Strengthen Your Core the Right Way

ByMike D May 8, 2022May 6, 2025

The benefits of planks include increased core strength and better balance. A strong core helps the body carry its weight and is crucial for

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What If You Did Planks Every Day For a Month
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What If You Did Planks Every Day For a Month

ByMike D May 8, 2022April 25, 2025

Plank exercises will improve your flexibility, balance, and athletic performance. If you’re trying to

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Pure Plant Based Meat Brands Comparison
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Pure Plant Based Meat Brands Comparison

ByMike D May 6, 2022April 23, 2025

Most faux meats get their fat from canola or coconut oils, so our reviewers did not have to worry about consuming a greasy, fatty substitute.

Read More Pure Plant Based Meat Brands ComparisonContinue

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Vegan Meals For Muscle Growth
Vegan Meal Plan For Muscle Growth

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7 Day Detox Program: The Ultimate Plant-Based Guide for Energy and Wellness.
7 Day Detox Program: The Ultimate Plant-Based Guide for Energy and Wellness.

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The Ultimate 2 Week Cleanse Plan: A Plant-Based Reset for Health and Fitness.
The Ultimate 2 Week Cleanse Plan: A Plant-Based Reset for Health and Fitness.

Read More The Ultimate 2 Week Cleanse Plan: A Plant-Based Reset for Health and Fitness.Continue

Life Force Labs: Revolutionizing Plant-Based Fitness Supplements for the Modern Vegan Athlete
Life Force Labs: Revolutionizing Plant-Based Fitness Supplements for the Modern Vegan Athlete

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Top 10 High Protein Premade Meals for Busy Vegans: Nutritious, Convenient, and Delicious Options
Top 10 High Protein Premade Meals for Busy Vegans: Nutritious, Convenient, and Delicious Options

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Life Force Labs: Revolutionizing Plant-Based Fitness Supplements for the Modern Vegan Athlete
Life Force Labs: Revolutionizing Plant-Based Fitness Supplements for the Modern Vegan Athlete

Read More Life Force Labs: Revolutionizing Plant-Based Fitness Supplements for the Modern Vegan AthleteContinue

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The Ultimate 2 Week Cleanse Plan: A Plant-Based Reset for Health and Fitness.

The Ultimate 2 Week Cleanse Plan: A Plant-Based Reset for Health and Fitness.

Reset your energy, digestion, and focus in just 14 days with this...
Top 10 High Protein Premade Meals for Busy Vegans: Nutritious, Convenient, and Delicious Options

Top 10 High Protein Premade Meals for Busy Vegans: Nutritious, Convenient, and Delicious Options

Discover the top 10 high-protein vegan premade meals that are perfect for...
Life Force Labs: Revolutionizing Plant-Based Fitness Supplements for the Modern Vegan Athlete

Life Force Labs: Revolutionizing Plant-Based Fitness Supplements for the Modern Vegan Athlete

Discover how Life Force Labs is transforming vegan fitness with science-backed, eco-friendly...
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